Workshops, DVDs & CDs

Workshop for Individuals Who Work With Dieters

Learn how to use a cognitive behavioral approach for weight loss and maintenance with your clients through an experiential two-day workshop designed for individuals who work with dieters.  In this workshop, which is based on The Beck Diet Solution and The Complete Beck Diet for Life, participants will learn evidence-based strategies aimed at facilitating change in their clients’ thinking and behavior so they can make permanent changes in their eating [Includes 12 CE/CME credits].

 

Beck Diet Solution Customized Workshops

Our Beck Diet professionals will come to you.  Click here for more information.

 

 Cognitive Therapy for Weight Loss: A Coaching Sesson

Cognitive Therapy for Weight Loss: A Coaching Session

In the DVD Cognitive Therapy for Weight Loss: A Coaching Session, Dr. Judith S. Beck illustrates how cognitive behavior therapy works for weight loss and maintenance. Dr. Beck works with Anne to develop practical skills that will enable her to lose weight and make enduring changes to her lifestyle. Learn Dr. Beck's approach to weight loss and maintenance, including the specific techniques used to help people lose weight and keep it off. Be able to identify common pitfalls dieters face and Beck's recommendations for preventing these pitfalls. Learn how to structure an initial session with a client who wants to lose weight.

DVD, Individual and Group Versions

Please note: The Individual Version is licensed for personal viewing only.

The Group Version is licensed for group viewing, teaching, training and institutional purposes. The Group Version is required for orders from universities, colleges, clinics and all organizations and institutions. The Group Version comes with an Instructor's Manual, which includes complete transcript, discussion questions, role-play exercises and other teaching tools. The Group Version includes the right, in perpetuity, to use in-class or in the organization. For streaming or intranet uses, please contact us.

 

Successful Weight Loss and Maintenance: A Cognitive Therapy Approach

Successful Weight Loss and Maintenance: A Cognitive Therapy Approach

In the CD Successful Weight Loss and Maintenance: A Cognitive Therapy Approach, Dr. Beck will discuss how to overcome feelings of rebellion, discouragement, deprivation, and disappointment. Learn to modify the basic eating plan Dr. Beck presents so clients eat regularly, include a moderate portion of their favorite food daily, and strategically plan meals and snacks to fit into their lifestyle. Teach clients to create an individualized eating plan they can follow for life.