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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck, Ph.D.
**Find out about Judith Beck's upcoming Weight-Loss Workshops** The Beck Diet Solution is different from other diet books because it is a psychological program, not a food plan. With the step-by-step program in this book, you will learn specific techniques to stay on your diet, lose weight, and maintain your weight loss for life. The Beck Diet Solution is based on clinical research in Cognitive Therapy.
 Dr. Judith S. Beck, PhD. One of the foremost authorities in the field of Cognitive Therapy Diet Group Blog Other dieters' experiences using the program. Media Center Read what the media is saying about The Beck Diet Solution. Workshops Find out about Judith Beck's upcoming Weight-loss Workshops
For news media inquiries and interviews, contact Beth Grossman: 908/996-3068 or bgmth@rcn.com
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